Eat

The Real Scoop Behind “Healthy” Snack Bars

If you ever find yourself hopelessly lost at a Whole Foods, you’ve probably wandered the aisles and seen a dizzying array of...

Legendary Crooner Michael Bolton Reveals His Diet

Michael Bolton is in the mood to reminisce, and who can blame him, really? The man has been a fixture of the...

Why Are Dieticians Adding The ‘Ultra’ Adverb To ‘Processed Foods’?

Ultra-processed food is a health buzzword you may have noticed in news headlines recently. Admittedly, “ultra-processed” sounds a bit scary, and the research...

Bulletproof Founder Is Spending Big Bucks To Live Forever

Biohacker Dave Asprey built his multimillion-dollar brand Bulletproof around his quest for longevity. But is any of it legit?

Why Are Fasting Diets The New Rage?

When John Kane was approaching 50, he noticed his weight had crept up to 275 pounds. At 6-foot-2 and medically obese, he turned to...

The Keto Craze: A Deep Dive Into The Origins Of The Controversial Diet

Greyson Lopez’s friend was about to be kicked out of the military for being too chubby. It was late 2017, and Lopez noticed his friend...

It’s Official: The Mediterranean Diet Is The Best Overall Diet

If you're a fan of the Mediterranean diet, get ready to do a victory dance. For the first time, the Mediterranean diet has won...

How To Survive When Your Spouse Is Obsessed With Healthy Eating

On our first date, we split a three-tiered seafood tower and a wild mushroom flatbread. The tower was so tall I had to sit...